Put hands out, waist high, flat like a table. Take one ball and toss it just above eye level to the opposite hand. As you throw, say “One – Catch”. Do the same starting with your opposite hand. Remember to say “One” as you throw and “Catch” as you watch. PRACTICE both these steps for […]

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1. Hold the first chopstick firm and stationary in a fixed position. 2. The second chopstick is held like a pencil, with the tips of thumb, index and middle fingers. 3. The key is that the bottom chopstick remains still while only the upper chopstick moves. 4. The thumb holds the chopsticks firmly while the index and middle finger pivots to meet first chopstick to grasp the food.

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1. The Fuse: Punch a hole near the bottom of an empty 10,5-ounce can (the Campbell’s Soup variety is perfect) and insert a 6-inch fuse from the hobby shop. 2. The Explosives: Sprinkle in 1 tea-spoon of black or smokeless powder (available at Wal-Mart). Then cover it with a disc-shaped piece of tissue paper. 3. The Fuel: Fill the rest of the can with Cremore, the highly flammable powdered nondairy […]

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HOW DO I WIN ROCK, PAPER, SCISSORS EVERY TIME Many believe Rock, Paper, Scissors (RPS) is simply a game of chance and luck. However, like chess or Super Mario Kart, RPS is a game of strategy, observation and intelligence. Here are eight easy steps to winning every time. HISTORY The earliest form of Rock, Paper, Scissors was seen in 18th century Japan, called Jan-ken-pon STRATEGY 1. ROCK-IT Males have the […]

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Is it time to stop and scrounge for shelter or is it better to keep trekking? Use this simple trick to measure the remaining daylight. Remember to allow yourself at least two hours to set up camp before the sun goes down. Count the finger widths between the sun and the horizon. Each finger is equivalent to fifteen minutes, with each hand totaling an hour. When the sun dips low […]

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RUNNING BAREFOOT Advocates of running barefoot claim that doing so strengthens the muscles, tendons and ligaments of the foot and promotes a natural running galt that is less prone to injury. Other claims Shoes provide support, which doesn’t allow the foot to strengthen and support itself. Much like wearing thick mittens, shoes reduce proprioception, the body’s awareness of itself to its enviroment. Shoes add mass to the foot, slowing down […]

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1. Shoulder pads end with your shoulders. 2. Your flat hand should slip easily into your suit under the lapels when the top (or midlle) button is fastened. If you put a fist in, the suit should pull at the button. 3. The top button of a two-button suit – or the middle button of a three-button suit should not fall below your navel. 4. With your arms at your […]

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THE GANZFELD PROCEDURE At first this sounds like a bad practical joke. Begin by turning the radio to a station playing static. Then lie down on the couch and tape a pair of halved ping-pong balls over your eyes. Within minutes, you should begin to experience a bizarre set of sensory distortions. Some people see horses prancing in the clouds, or hear the voice of a dead relative. It turns […]

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BRUCE LEE’S ONE INCH PUNCH Martial arts legend Bruce Lee is famously quoted as saying “Fear not the man who’s practiced a thousand punches. Fear the man who’s practiced one punch thousand times”. But Lee’s amazing feats of martial arts prowess were due mostly to his amazing physical condition, so in addition to the proper technique, you’ll need to condition yourself physically to perform this impressive display of striking power. […]

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Step 1: Make a new folder – Right click on desktop Step 2: Rename the folder – Go to start menu, accessories, system tools, character map – Find, select and copy “no break space” – Select the new folder you’ve created, press F2, Ctrl+v and Enter Step 3: Change folder icon – Right click on your new folder and select properties – Go to customize tab from above and click […]

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